Our best fitness tips to help you move well, recover fully, and achieve your fittest life.
Our fitness editor talks about finding deeper meaning — and personal connection — in workouts.
Build your active partnership with thoughtful acts of support like these.
Workout partners can help you stay committed to fitness and have fun. Here’s what you need to know to form an active relationship that gets results.
Ultimately self-motivation is what drives us to accomplish our goals, but the journey is often more enjoyable with a little help from our friends.