- Workouts -
6 Exercises for Knee Pain
By Lauren BedoskyThese exercises can help knee mobility and strength.
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- Aging -
Do You Really Need a New Knee?
By Craig CoxBefore undergoing knee-replacement surgery, consider these statistics.
- Fitness Tips -
How to Avoid Knee Pain
By Lauren BedoskyImproving knee strength and mobility can help alleviate pain and irritation while improving performance and quality of life.
- Recovery -
Study Shows How High Heels Affect Muscle Development and Balance
By Craig CoxRegular wearers of high heels may be sacrificing the health of their ankles.
- Fitness Tips -
Your Qs: Fighting Off Fungus and More
By Experience Life Community ManagerJen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing workout quandaries and conundrums.