When too many client lunches and too little exercise caught up with David Adams, he knew he had to change the way he was working — and living.
For decades, we’ve been a culture obsessed with avoiding germs, convinced that getting dirty is dangerous. But some health professionals insist that exposure to a range of bacteria is not only safe, it’s essential to human health and immunity.
How a father's healthy lifestyle and weight can benefit the health of his children.
Turn your kitchen into a place for spontaneity, intimacy and fun.