- Hormones -

A Better Birth

Medical interventions have their place. But simpler, healthier birthing options abound — and they're becoming more popular. Want to make your pregnancy and labor as safe and empowering as possible? Consider your choices, including the birthing partners, plans, and environments that suit you best.

- Perspective by Bahram Akradi -

Put Time on Your Side

The call to start working on my letter for this “Feel Great at Any Age” issue came at the perfect moment: It just happened to be my 45th birthday. Fact is, if you had asked me when I was 20 what 45 was going to look and feel like, I’m not sure I’d have been able to tell you.

- Aging -

Forever Young: Dan Buettner

Extreme adventurer and educator Dan Buettner has broken world records, cycled the globe and sought answers to some of humankind's greatest mysteries. Now he sets his sights on a new frontier: unearthing the secrets of healthy longevity.

- Family/Friends -

Youth Movement

Gym classes a vanishing. Passive entertainments are multiplying. The country has an out-of-control obesity problem. How can we stop the next generation from getting lost in the shuffle.