Family-Kids
LATEST STORIES
The 8-Station Family Fitness Circuit
Take a break and have some active time together with these challenging — but fun — exercises.
Celebrate Mom With These 14 Healthy-Living Ideas
Show the moms in your life — or any woman you admire — some love with these gifts and experiences.
What You Need to Know About Life Time’s Swim Team
How this sport can help transform young swimmers into lifelong athletes — and why it could be a beneficial activity for your kiddos.
6 Festive Snacks for Family Movie Night
Nosh on these sweet and savory eats while enjoying your favorite holiday flick together.
Keeping Kids Fed
Learn how the Life Time Foundation is supporting school districts as they continue to safely feed children throughout the United States during these challenging times.
Redefining Holiday Traditions
Not participating in your usual holiday events this year? Consider these ideas instead.
Your Questions, Answered: How is Life Time Keeping its Pools and Swimmers Safe?
See what we’re doing to maintain clean pools and safe swim programming so you can feel confident bringing your little swimmers to learn and splash.
Healthy Halloween Treats and Workout Tricks
Try these five fun recipes the whole family will love. Plus, a fat-burning workout that you can do using just your body weight — or a couple of pumpkins.
Optimizing Your Health at Home: Welcome to Life Time Living Coral Gables
Personal and communal well-being take priority in this first-of-its-kind residential development in southern Florida. Get a sneak peek!
15 Activity Ideas the Whole Family Will Love
In need of a little inspiration for ways to keep your family entertained and engaged? Check out this mix of at-home and in-club fun everyone will enjoy.
A Sneak Peek: Introducing Life Time’s Distance Learning Support Camp
Learn what to expect when you sign your kids up for extra aid, enrichment, or care this school year.
10 Kid’s Activities to Bust Summer Boredom
Summer 2020 may look a little different, but there are plenty of ways to keep your kids active, entertained, and educated at home.
Family Activity Night: Community Cheer
Feel good while doing good with these three projects that encourage kids to give back.
Summer Camp at Life Time: A Sneak Peek
What to expect when you sign your kids up for some healthy summer fun at Life Time.
At-Home Swim Exercises for Kids of All Ability Levels
Maintain and even improve your child’s swimming abilities outside of the pool with these practice tips and exercises.
Family Activity Night: The Superhero Party!
Have everyone in your family dress up as their favorite superhero and complete these fun crafts and games.
Family Activity Night: Colorful Spring Crafts and Games
Embrace the joy of this season by trying these fun activities at home.
Family Activity Night: Super Builder Challenge
Grab some building blocks and try this fun — and competitive — at-home activity for the whole family.
20 Ways to Keep Your Kids Entertained at Home
Enjoy the extra time together at home with fun ideas, virtual playtime, and learning. Plus, try this sample weekday schedule from the experts at Life Time Kids.
The Best Role Model for Healthy Habits? YOU!
Get inspired to show (not just tell) your kids the importance of creating healthy habits.
Redefining Success
“When I feel better, I’m a better dad, a better husband. You have to make yourself a priority.”