The caffeine you’re imbibing may not be working the way you think it is. Here’s what happens when you down a caffeinated drink and your body gets hit with the jolt.
For centuries it’s been worshiped for its protective powers and its culinary potential. To fully appreciate garlic’s appeal, make it a part of your everyday cooking.
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing workout quandaries and conundrums. Email ’em to askjen@ experiencelife.com