Our fitness editor describes what it feels like to train for a big race without a training plan.
In need of new energy and excitement? Consider some strategic gear shifting.
How sprinting is helping one editor prep for the Esprit de She 5K.
Art director Lydia Anderson is taking up running after a 20-year hiatus. Meet the running partner who keeps her going when the going gets tough.
As an avid researcher, I love to dig up information to help me in my athletic training and for the various topics we explore in the magazine.