- Brain/Mental Health -
Can EMDR Change Your Brain?
By Quinton SkinnerWhy eye movement desensitization and reprocessing — or EMDR — may help treat trauma.
EMDR
- Life Unedited -
LIFE, UNEDITED: How the Body Keeps Score
By Courtney HelgoeA book by renowned trauma expert Bessel Van der Kolk, MD, explains how trauma lives in the body — and why the body needs to be engaged in recovery.