- Functional Medicine -
Ayurveda: The Science of Self-Care
By Courtney HelgoeWhy the ancient healing art of Ayurveda is winning modern fans.
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- Brain/Mental Health -
NATURAL MENTAL HEALTH: 7 Ways to Boost Serotonin Levels — and Your Mood — This Summer
By Henry Emmons, MDWhen the temperature rises, serotonin levels may fall, along with your mood. Turn down the heat with these Ayurveda-inspired tips.