Even a relatively nutritious diet can deliver inadequate amounts of fiber. Learn why it’s so critical to your health —…
Turns out garlic is great for ulcers, food poisoning, and gut dysbiosis. Here's why — and how to get more…
Turns out cabbage juice is great for peptic ulcers. Here's why — and how to get more cabbage juice in…
These supplements provide extra support when you're experiencing digestive symptoms — or working to keep them at bay.
What you eat can help relieve digestive symptoms and build a more resilient gut.
Intestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body…
Your intestines are home to a great deal of your digestive system, nervous system, and immune system. Here’s how to…
Some claim it’s the staff of life. Others say we should avoid it. Take a closer look at this ubiquitous…
Small intestinal bacterial overgrowth (SIBO) is common in those with IBS. Here's what it is and how to treat it.
Fermented foods boost the good bacteria in our guts, which makes us healthier, happier, and more resilient.
We quizzed five top nutrition and health experts about what they put in their grocery carts each week. What we…