The UltraSimple Slimdown

Dr. Mark Hyman shares the seven-day program he uses to help thousands improve their health, drop unwanted pounds and transform…

3 months ago

Supplements for Liver Nutrition

Try these antioxidants and herbs to help your liver improve its detoxifying capabilities.

9 months ago

The Everyday Liver Detox

Liver-rescue protocols abound, but daily support of this detoxifying organ is a better way to protect your health. These lifestyle…

10 months ago

Top Foods for Addiction Recovery

The following foods can support the body nutritionally as it adjusts and rebuilds during recovery.

1 year ago

Nutrition for Addiction Recovery

What you eat can play a key role in overcoming drug and alcohol addiction.

1 year ago

ASK THE DOCTOR: Can You Detox With Activated Charcoal?

An integrative-medicine doc weighs in on the dos and don’ts of using activated charcoal.

2 years ago

The Parasite Paradox

Intestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body…

2 years ago

How to Avoid Toxins in Your Toothpaste: 12 Ingredients to Ditch Now

Why you should buy natural toothpaste or make your own nontoxic toothpaste.

2 years ago

10 Tips to Tackle Candida

Candida overgrowth can cause a wide range of health problems, but these troublemaking fungi respond well to natural treatments.

2 years ago

Is Your Kombucha the Real Thing?

People spend millions of dollars on the popular fermented tea, but several recent lawsuits question whether the commercial brews are…

2 years ago

Can Intermittent Fasting and Protein Cycling Slow Down the Aging Process?

The author of a new book, Glow15, describes how an innovative dietary combination can help you lose weight and keep…

3 years ago

ASK THE DOCTOR: What Your Body Odor Is Trying to Tell You

Intense body odor may be a sign of an underlying imbalance. Here’s how to decipher the biology of sweat —…

3 years ago

Sarah Kay Hoffman’s Daily Wellness Routine

A wellness expert shares how she makes time for good food, fitness, quality sleep, and her family.

3 years ago

6 Strategies to Fight the Root Causes of Acne

The best way to tackle acne is from the inside out.

3 years ago

Fish Smarts for Pregnant Women

Which fish should pregnant women eat? For optimal health, the key is looking at both mercury content and omega-3 fatty-acid…

4 years ago

Agricultural Pesticides Found in Tap Water. Here’s What To Do.

A widely used class of agricultural pesticides has been found in drinking water, according to a new study. Here’s how…

4 years ago

The Problem With Hormonal Birth Control: An Interview with Aviva Romm, MD

Functional-medicine doc and hormone expert Aviva Romm, MD, talks to us about the health effects of hormonal contraception — and…

4 years ago

5 Avocado Face Mask Recipes

Here are five DIY recipes for a nourishing, all-natural avocado face mask.

4 years ago

A Functional-Medicine Doc’s Daily Wellness Routine

Sara Gottfried, MD, shares a typical day on the Younger protocol.

4 years ago

Healthy on the Inside

The Mayo Clinic and a New York design firm are collaborating to explore the relationship between built environments and our…

4 years ago

Go With Your Gut

Healthy digestion is about more than what you eat. It’s also about slowing down, chewing your food, and cultivating your…

4 years ago