An integrative-medicine doc weighs in on the dos and don’ts of using activated charcoal.
How a detox helped a mother clarify her desire for a healthier, more meaningful life.
Life Time nutritionist Paul Kriegler, RD, shares advice on simple foods that can help you clear your body of everyday toxins.
After years of struggling with her own chronic illness, nutritionist and blogger Amie Valpone shares how an anti-inflammatory, whole-food diet has changed her life for the better.
Starting a detox during an eventful week was probably not the best decision. But then, when is a good time?
Around the holidays, I made a conscious effort to monitor my intake of alcohol. We had published “The Art of Mindful Drinking” in our November issue and discussed it with our friends at WCCO, so it was on my mind. When I surveyed the instances I drank and how much, I realized it was more… Read more »