- Nutrition -
Savor Your Dinner Party
By Robin AsbellThis easy dinner-party menu and simple prep timeline are the perfect ingredients for your next stress-free gathering.
dessert
- Nutrition -
How to Find the Healthiest Dark Chocolate
By Michael DregniHere are nine tips to help you find the healthiest and best-tasting dark chocolate.
- Weight Loss -
Chocolate linked to lower body fat levels, study finds
By Maggie Fazeli FardChocolate lovers, rejoice! In today's happy nutrition news, a study finds that chocolate consumption is linked to lower body-fat levels.
- Coming Clean -
COMING CLEAN: My Weight Loss: Managing Triggers
By Courtney Lewis OpdahlManaging sweets takes some time and conscious effort. Week 2 of cutting sugars didn't go as planned.
- Nutrition -
Redefining Decadence With Gluten-Free Desserts
By Karen OlsonGluten-free desserts have gone mainstream — with good reason. The best recipes are sinfully enticing, and healthy, too.
- Coming Clean -
COMING CLEAN: Fruit for Dessert
By Courtney Lewis OpdahlAs I mentioned in my last post, I’ve recently been tempted — and indulging — in dessert, specifically, a flourless chocolate cake at my local co-op. It’s rich and moist and dense all at once. I dream about it. Part of my desire is the taste of the cake itself, part of it is the... Read more »
- Nutrition -
Upgrade Your Lunch
By the Experience Life TeamWe gave three food-savvy nutritionists a challenge: Take three predictable lunches and turn them into healthy, energizing meals.