The foods and beverages you shun when you're sick can be just as important as those you eat.
Conquer a cold by eating wisely. Here are several foods that make you feel better.
Hypertension can be managed with nutrition, exercise, and other lifestyle factors.
Learn what functional-medicine healthcare providers think of the latest blood-pressure guidelines — and how to manage your blood pressure wisely.
Here are the foods to embrace — and avoid — if you’re trying to fend off the flu this season.
Try this old-timey trick to wash and dry salad.