- Gut Health -
Recipes to Heal a Leaky Gut
By Sarah Kay HoffmanSarah Kay Hoffman, author of the new book, The Leaky Gut Meal Plan: 4 Weeks to Detox and Improve Digestive Health, shares two gut-healing (and delicious!) recipes.
Crohn’s disease
- Gut Health -
The Food Poisoning–IBS Connection
By Laine Bergeson Becco, FMCHCFood poisoning can trigger irritable bowel syndrome. Here’s how — and what you can do about it.
- General Health -
What You Need to Know About Histamine Intolerance
By Sheila Mulrooney EldredUnderstand the role of histamines in the body — and which foods to avoid if they’re causing problems.
- Gut Health -
The Parasite Paradox
By Pamela WeintraubIntestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body heal, especially from autoimmune diseases.
- Gut Health -
Good Bacteria Welcome
By Catherine GuthrieFind out why some internal bacteria are our friends - and why providing a happy, well-balance home for them is essential to our vitality and well-being.