Cooking-Methods-Techniques Archives - Page 4 of 9

- Nutrition -

Dining Alfresco

By Karen Olson

Summer is an ideal excuse for eating outdoors. Here are inspiring new ways to create a meal you’ll savor.

- Nutrition -

Healing Meals

By Hilary Boynton

Restore your gut and revive your health with these nourishing recipes inspired by the GAPS healing protocol.

- Nutrition -

Luscious Lamb

By Karen Olson

No longer “the other red meat,” this delicacy has earned a reputation for rich flavor and nutrition that’s all its own.

- Nutrition -

Learn How to Make a Whole-Food Protein Smoothie

By Experience Life Staff

This portable smoothie from Dr. Mark Hyman can power the busiest of days. It’s 100 percent whole, real food — with plenty of plant proteins, healthy fats, fiber, and potent phytonutrients.

- Nutrition -

Amazing Avocados

By Karen Olson

An array of wholesome ways to prepare one of the healthiest foods you can eat.

- Nutrition -

Home-Cooked

By Laurie David

Homemade meals can help us lose weight, develop healthy-food habits, and enrich our relationships. Dinner’s on!

- Nutrition -

Healthy Thanksgiving Leftovers

By Experience Life Staff

Four quick and easy recipes to try after Turkey Day.

- Nutrition -

Almond Joy

By Karen Olson

This ubiquitous nut offers a happy combination of versatility and nutrition.

- Nutrition -

Back to Your Roots

By Karen Olson

Root veggies like turnips, parsnips, and rutabagas provide your body with deep nourishment and delightful flavors.

- Food Culture -

Kitchen Literacy: 10 Must-Have Cookbooks

By Dara Moskowitz Grumdahl

After years of working in restaurants and cooking at home, James Beard Award–winning food writer Dara Moskowitz Grumdahl dishes on her favorites.

- Nutrition -

Building Kitchen Confidence

By Heidi Wachter

EL's Heidi Wachter on the surprising rewards of learning to cook.

- Nutrition -

The New Pizza Party

By Betsy Nelson

Creative, gluten-free crusts everyone can enjoy, plus an inspired array of nutritious toppings.

- video -

Salmon and Veggies Baked in Parchment (Video)

By Experience Life Staff

An intimidation-free, how-to guide to cooking fish in parchment paper. This recipe for salmon and fresh veggies from That Food Girl Betsy Nelson is a cinch.

- Nutrition -

Savoring Salmon

By Karen Olson

Enticing and unexpected ways to enjoy this super-healthy fish.

- Honestly, Dara -

The Beauty of Cooking Simple

By Dara Moskowitz Grumdahl

Food writer Dara Moskowitz Grumdahl on how not to cloak good food in canned chemical goo.

- Nutrition -

Spring Greens: Quick and Easy Tips, Recipes, and Nutrition Know-How

By Karen Olson

Fire up your salads and other dishes with the peppery flavors of watercress, dandelion greens, mustard greens, and arugula.

- Nutrition -

Cooking With Pressure Cookers

By Karen Olson

Pressure cookers are making a comeback. Learn how to make quick and easy dishes with this underused tool.

Quick and easy cooking tips and recipes for this nutrient-rich vegetable.

- Nutrition -

Bok Choy

By Karen Olson

With crunchy stalks, tender leaves and gorgeous color, bok choy is versatile, inexpensive and highly nutritious.

- Nutrition -

Little Fish: Recipes, Kitchen Tricks and More

By Karen Olson

Tasty anchovies, sardines and other small, oily fish are good for you and easy on the environment.

- Nutrition -

Asparagus: A Spring Classic

By Karen Olson

One of the first signs that winter is over, asparagus is bursting with powerful anti-inflammatory and antioxidant nutrients.

- Weight Loss -

Detox Diary

By Heidi Wachter

Intrepid staffer Heidi Wachter completes her first detox diet, and shares the ups, downs and life-altering lessons.