We all lead and follow in different aspects of our lives. To make the most of these opportunities, let’s do them both with intention.
A little self-reflection may reveal the personality traits that can help us keep driving toward our biggest goals.
A new decade is upon us — and with it, a chance for a fresh perspective.
Our fitness editor considers challenging questions around confidence and power.
Build confidence, strength, and power with this self-defense-inspired workout, developed by Krav Maga experts Jarrett Arthur and Jennie Trower.
Ten ways to overcome short-term limitations in the service of long-term satisfaction.
Marie Forleo wants to help you build a life you love — by developing the gifts that are uniquely yours to give.
Weightlifting was doing more for my mind and body than just building muscle.
Whether you’re determined to achieve a tiny goal or to change your entire life, believing that you can is the first, most important step.
Cindy Joseph on why aging is just another word for living.