The transitions from swimming to biking to running represent triathlon’s fourth discipline, and they require their own kind of training.
I stumbled upon an interesting theory in the NYT recently that suggests the brain has more influence over our athletic performance than we give it credit for. A research team from the Northumbrian University in England had a group of cyclists pedal as fast as they possibly could in a series of time trials designed... Read more »
After 18 years of playing professional soccer, Tony Sanneh retired from the sport in 2010. But “retired” is hardly a word that describes this world soccer great. A native of St. Paul, Minn., he established The Sanneh Foundation, a nonprofit organization, in 2003; its purpose is to provide positive environments - including soccer clinics and camps - for urban youth in America. We caught up with Sanneh by phone to find out more about his projects and passions.