Glutes and godliness. Biceps and the Bible. On first view, fitness and faith may seem a strange match. But for many people, spiritual motivations bring deeper meaning to their health and fitness pursuits, and prove to be a positive, pivotal factor in supporting them.
Taking cues from the world's happiest places and people, you might find a simple shift in your attitude could make all the difference in unlocking your own true bliss.
The list of healthiest U.S. metro areas has been released, but don't judge a city by its numbers.
How compassion and social connection have a powerful effect on our health, happiness, and well-being.
Research duo Nicholas Christakis and John Fowler recently discovered that the friends we choose tend be as genetically similar as our fourth cousins.
Connect and transform your community with these tips.
Pictures trump calorie-counting on TwoGrand, a recent addition to the bastion of food and exercise tracking apps.