For decades coconuts have gotten an unfair health rap based on their high fat content. The truth is, they're good for the body — and easy on the taste buds. Here are quick-and-easy recipes to incorporate more coconuts into your diet.
Make a mocha, almond-butter, or vegan bulletproof coffee at home with these recipes.
Why the recent AHA study demonizing coconut oil isn’t saying anything new.
Looking for more ways to use this superfood? Here are some creative ways to put it to work.
This body scrub "recipe" combines the moisturizing effect of coconut oil, the exfoliating power of brown sugar, and the decadent scent of cocoa.
Editorial Intern, Casie Leigh Lukes, on washing her face with coconut oil and making natural bug repellant.
A dark leafy green, spinach packs an impressive nutritional punch.
Packed with flavor and phytonutrients, sweet potatoes are a holiday treat that deserve to be served more often.
Anjula Razdan's tips on learning more about fats and oils.