- General Health -
14 Ways to Reduce Your Exposure to Airborne Toxins
By Courtney HelgoeHere are some simple changes to reduce pollution exposure — and improve your lung health.
Chronic inflammation
- General Health -
Take a Deep Breath
By Courtney HelgoeOur lungs are essential to life — and our immunity. Learn what you can do to support them in the face of increasing air pollution — plus, lung-healing foods.
- Gut Health -
The Parasite Paradox
By Pamela WeintraubIntestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body heal, especially from autoimmune diseases.
- Gut Health -
An Integrative Approach for IBS Relief
By Catherine GuthrieIrritable bowel syndrome affects millions of people, but an integrative approach may provide relief.
- Hormones -
5 Causes of Unexplained Infertility
By Lara PellegrinelliHere are five possible causes of infertility — and lifestyle modifications that can help women address them.