Chronic Conditions

Jane Meronuck’s Success Story

An Experience Life staffer shares what she's learned and how she's grown in the 20 months since her cancer diagnosis.

1 year ago

14 Ways to Reduce Your Exposure to Airborne Toxins

Here are some simple changes to reduce pollution exposure — and improve your lung health.

1 year ago

Take a Deep Breath

Our lungs are essential to life — and our immunity. Learn what you can do to support them in the…

1 year ago

How Effective Is CBD for Pain?

Instead of using NSAIDs like Advil or Aleve, many people are starting to use anti-inflammatory CBD to treat pain.

2 years ago

The High Costs of Medical Marketing

Direct-to-consumer pharmaceutical advertising — legal only in the U.S. and New Zealand — is biased, deceptive, and drives up the…

2 years ago

What You Need to Know About Histamine Intolerance

Understand the role of histamines in the body — and which foods to avoid if they’re causing problems.

2 years ago

The Parasite Paradox

Intestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body…

2 years ago

When I Do Forward Bends in Yoga, It Hurts — What Should I Do?

The first step, says our expert, is to focus on your breathwork.

2 years ago

How to Improve Your Grip

A stronger grip can yield benefits in the weight room and the workplace.

2 years ago

How to Avoid Toxins in Your Toothpaste: 12 Ingredients to Ditch Now

Why you should buy natural toothpaste or make your own nontoxic toothpaste.

2 years ago

The Healing Arthritis Protocol

Functional-medicine doc Susan Blum, MD, outlines her basic plan to treat arthritis.

2 years ago

Low-Fat Dairy Myth Debunked — Again

A recent study suggests that consuming whole-fat dairy products might lower the risk of cardiovascular disease.

2 years ago

Heal Your Gut, Heal Your Joints

A leading functional-medicine physician explains her gut-healing protocol for overcoming arthritis.

2 years ago

Tom Tittmann’s Success Story

After suffering from ulcerative colitis for more than three decades, one man discovered a way to get to the root…

2 years ago

Can Intermittent Fasting and Protein Cycling Slow Down the Aging Process?

The author of a new book, Glow15, describes how an innovative dietary combination can help you lose weight and keep…

3 years ago

The Sour Truth About Sweet Fruit

In his new book, Genius Foods, Max Lugavere talks about which foods to embrace — and avoid — for optimal…

3 years ago

New Blood Pressure Guidelines: Experts Weigh In

We asked some trusted experts to weigh in on the new guidelines expanding the definition of high blood pressure. Here's…

3 years ago

Direct-to-Consumer Drug Advertising: By the Numbers

Only two countries allow pharmaceutical companies to target consumers through advertising — and the United States is one of them.

3 years ago

PUMPING IRONY: To Live Long, Be Happy

The oldest among us aren’t upbeat because they’ve survived; they’ve survived because they’re upbeat.

3 years ago

Boost Your Thyroid

Functional-medicine doc Amy Myers, MD, outlines her 28-day plan to bring your thyroid back in balance.

3 years ago