Here are some simple changes to reduce pollution exposure — and improve your lung health.
The first step, says our expert, is to focus on your breathwork.
Why you should buy natural toothpaste or make your own nontoxic toothpaste.
The author of a new book, Glow15, describes how an innovative dietary combination can help you lose weight and keep your cells youthful.
Only two countries allow pharmaceutical companies to target consumers through advertising — and the United States is one of them.