- Nutrition -
Here’s What Not to Eat When You Have a Cold
By Laine Bergeson Becco, FMCHCThe foods and beverages you shun when you're sick can be just as important as those you eat.
Chili Pepper
- General Health -
11 Foods to Eat When You Have a Cold
By Laine Bergeson Becco, FMCHCConquer a cold by eating wisely. Here are several foods that make you feel better.
- Nutrition -
Cooking With Hot Peppers
By Cary NeffCelebrate summer with spicy jalapeño peppers. These versatile chilies wake up your taste buds — and fight inflammation, too.