- Weight Loss -
Anatomy of a Potbelly
By Anjula RazdanLurking under all that unwanted abdominal fat are hidden dangers that can hurt us to the core.
Cell Metabolism
- Sleep -
How Insomnia Leads to Weight Gain
By Heidi WachterChronic stress that keeps you up at night can increase the production of fat cells.
- Pumping Irony -
PUMPING IRONY: Another Low-Cal Con?
By Craig CoxThe latest in a series of studies suggesting that cutting calories will extend your lifespan has this geezer heading back to the kitchen for seconds.
- Pumping Irony -
PUMPING IRONY: Eat Less to Live Longer
By Craig CoxA new study suggests that cutting back on calories can extend your lifespan.
A Quick Jolt for Your Genes
By Experience Life StaffThe genetic benefits of exercise happen far quicker than you think.