Most of us prefer to avoid messing up. But as it turns out, a certain amount of failure supports success. Here’s why — and how to make the most of your misfires.
A renowned Stanford University professor helps us understand why having the right mindset affects everything we do.
Most of us struggle at some point to overcome a stubborn resistance to exercising. Here are some tips for getting — and keeping — your body in motion, even when you don’t feel like it.
By Carol S. Dweck, PhD (Random House, 2006)