- Pumping Irony -
PUMPING IRONY: Pilgrimage
By Craig CoxAn anxious journey to visit my dying brother offers a powerful argument against fleeing from sorrow and pain.
Cancer
- Pumping Irony -
PUMPING IRONY: A Cancer Chronicle
By Craig CoxIn the pursuit of some genuine empathy in the wake of my brother’s cancer diagnosis, I find surprising wisdom in one young woman’s battle with the disease.
- General Health -
What You Need to Know About Vitamin C
By Courtney HelgoeThis essential nutrient supports nearly every aspect of health.
- Pumping Irony -
PUMPING IRONY: So Sad
By Craig CoxAs my brother tumbles into the cancer vortex, I find myself struggling to find ways to express my grief and show my support.
- Nutrition -
The Food-Additive Loophole
By Michael DregniThere are thousands of additives — chemical preservatives, flavorings, thickening agents, and more — in our food supply. The FDA simply can't keep up.
- Fitness Tips -
New Rx for Cancer: Exercise
By Craig CoxWhy exercise may be just as important as rest and recovery for cancer patients.
- Pumping Irony -
PUMPING IRONY: Life, Death, and Language
By Craig CoxWords matter when you’re facing a serious illness, and the traditional “risk-versus-benefit” approach to treatment options doesn’t always lead to the healthiest choices.
- Functional Medicine -
United States of Diabesity
By Mark Hyman, MDOne in two Americans is suffering from diabesity, and most of them don’t even know it. Why? Because most doctors are not trained to treat the single biggest chronic disease in America. The good news? Diabesity can be prevented, treated and reversed. Dr. Mark Hyman explains how.
- Nutrition -
Here’s What to Know About Vitamin K
By Laine Bergeson Becco, FMCHCNot getting enough Vitamin K is more common than you think. Here’s how to increase the amount of vitamin K1 and vitamin K2 in your diet.
- video -
Behind the Scenes With Kikkan Randall (Video)
By Experience Life StaffGo behind the scenes with Olympic gold medalist and cancer survivor Kikkan Randall to learn about the power of determination and the importance of community.
Back to the Start: Kikkan Randall
By Heidi WachterKikkan Randall went from experiencing Olympic glory to undergoing chemotherapy in a matter of months. Here, she discusses overcoming hard challenges — and rising to face new ones.
- Success Stories -
Jane Meronuck’s Success Story
By Jane MeronuckAn Experience Life staffer shares what she's learned and how she's grown in the 20 months since her cancer diagnosis.
- Nutrition -
A Field Guide to Nutritious Food: A Q&A With Jo Robinson
By Jill Metzler PattonEating on the Wild Side author Jo Robinson unearths the nutritional secrets of wild fruits and vegetables — and explains how to get more from today’s produce.
- video -
Behind the Scenes With Eduardo Garcia (Video)
By Experience Life StaffGo behind the scenes with chef and outdoorsman Eduardo Garcia and learn how losing his hand taught him to appreciate life even more.
- Food Culture -
Taking Charge: Eduardo Garcia
By Heidi WachterA near-death experience left Eduardo Garcia without a left hand, but it taught him the power of self-acceptance, curiosity, and community in healing — and in living life to its fullest.
- Functional Medicine -
ASK THE DOCTOR: The Pros and Cons of the Keto Diet
By Tiffany Lester, MDThe ketogenic diet is all the rage right now, but is it right for you? We asked one of our favorite functional-medicine docs, and here’s what she had to say.
- General Health -
When Should I Get a Mole Examined?
By Jon SpaydeIf your mole changes in terms of size, symmetry, color, or border, it's time to see a doctor.
- General Health -
13 Ways to Protect Yourself from Electromagnetic Radiation
By Pamela WeintraubMany of our digital devices — including cell phones — emit electromagnetic radiation, which may be harmful to our health. Here are tips on reducing your exposure risks.
- Success Stories -
Bill Heyman’s Success Story
By Bill HeymanHow one man — after losing his wife to leukemia and surviving his own cancer treatment — reclaimed his health and completed a 365-mile bike ride through Israel.
- Pumping Irony -
PUMPING IRONY: Decisions, Decisions
By Craig CoxWhen critical illness strikes, elderly patients often have less control over their treatment options than they would prefer. Recent research — and my own experience — suggests that better communication could create better outcomes.
- Functional Medicine -
Cancer-Fighting Diets
By Laine Bergeson Becco, FMCHCHere are the benefits — and challenges — of using a vegan, Paleo, and ketogenic diet to prevent and heal from cancer.