By emphasizing functional movement and a reconnection to primal roots, MovNat clinics take you into the woods and help you once again become the animal you are.
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing workout quandaries and conundrums.
Jen Sinkler, our fitness editor, wrangles leading experts to address your most perplexing workout quandaries and conundrums. Email ’em to askjen@ experiencelife.com.
Retired NFL running back Eddie George is focused on a bigger game these days - building better communities, and helping others lead healthier lives.
Retiring from the game and becoming a mother haven’t slowed soccer superstar Julie Foudy, who continues to advocate for women in sports.
Three-time world karate champion Elisa Au blazes trails for future generations and sets the karate world on fire.
Exercise specialist Erin O'Brien embodies her mission to empower healthy moms and healthy kids.
Ready to dust offyour fitness commitments and polish up your plans? Here, fresh from Experience Life's how-to files, we've gathered the guidance, inspiration and practical tips you need to do the job right.
Short on speed? Lacking endurance? You may have trained those limitations into your system. With some muscle know-how, you can train 'em out.