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Strong, Fast, and Fit: Part II, Month 5 Moves (Video)
By Experience Life StaffSee the moves in action for month 5 of our "Strong, Fast & Fit: Part II" workout.
See the moves in action for month 5 of our "Strong, Fast & Fit: Part II" workout.
The name of the game this month is strength.
When an injury forced our fitness editor off her favorite cardio machine a decade ago, she learned to embrace all a gym can offer.