Geezers are particularly liable to imagine catastrophe whenever some ailment arises, but research suggests that accepting these conditions with equanimity can actually enhance our well-being.
An EL senior editor contemplates the ambiguous nature of reality — and cast iron.
Discover five big ideas that will help you develop a state of mind that sees all problems as solvable.
I can't think of a better way to enter my seventh decade than by being completely present right now.
Investigating your identity can show you what you're clinging to.