- Weight Loss -
9 Missing Links to Weight Loss
By Laine Bergeson Becco, FMCHCThese often-overlooked factors can help you achieve — and sustain — a healthy weight.
BPA
- Fitness Tips -
What’s in Your Protein Powder?
By Kaelyn RileyIn a recent study, 70 percent of protein powders tested contained detectable levels of lead.
- Clean Eating -
Defend Yourself Against Allergies
By Laine Bergeson Becco, FMCHCHere are twelve lifestyle-based strategies to reduce your allergy susceptibility.
- Nutrition -
Would You Like Some Toxic Chemicals With That?
By Craig CoxNew research suggests that people who eat fast food have higher phthalate levels.
- Weight Loss -
Individualized Weight Loss
By Maggie Fazeli FardConventional weight-loss strategies often fail because they don’t account for a host of intersecting factors that are unique in each of us. Here are the variables that matter most — and why.
- Food Culture -
As Food Industry Ditches BPA, Questions Emerge About Alternatives
By Craig CoxSeveral food giants are gradually shifting away from BPA, but the alternatives may not be much better.
BPA Detox
By Experience Life StaffIf you live in the United States, there’s more than a 90 percent chance that BPA is already in your bloodstream.
- Hormones -
Congress Considers Legislation to Ban BPA in Storage Containers
By Heidi WachterThe new bill would ban the use of BPA in food and beverage containers.
- Hormones -
Do Away with BPA
By Heidi WachterDespite its negative health effects, BPA is still found in too many of the common items we come in contact with. Here we offer some simple shifts for reducing your exposure.
- Weight Loss -
The Impacts of Chemical Exposure on Body Weight
By Experience Life StaffResearch shows that certain chemicals have an unhealthy effect on body weight.
- Hormones -
Even BPA-Free Plastic Has Health Risks
By Experience Life Community ManagerSome tips on how to avoid hormone-disrupting chemicals in your kitchen.