Hip problems can affect your lower back, knees, ankles, and feet. Here's why.
Improving strength and mobility in your hips can help alleviate pain and irritation while improving performance and quality of life.
Aromatherapy can be a convenient, portable remedy — many of the best-known therapeutic oils are blended with carrier oils in roll-on form.
One in three people report health problems when exposed to synthetic fragrances, according to one study.
If you suffer from seasonal allergies, try this hay-fever treatment created by naturopath Rebecca Tanyar-Mead.
Plant-based essential oils have long been used in the practice of aromatherapy to help address stress, pain, and other issues. Conventional medicine has begun to take notice.