- Functional Medicine -
Rethinking Heart Health
By Anjula RazdanThink you know what makes for a healthy heart? Think again. New research and progressive practitioners are looking beyond cholesterol for answers.
biochemistry
Depression and Inflammation
By Experience Life StaffDepression has been found to impede the positive anti-inflammatory effects of exercise and consuming alcohol moderately.
A Quick Jolt for Your Genes
By Experience Life StaffThe genetic benefits of exercise happen far quicker than you think.