- Fitness Tips -
How Do I Freshen Up After a Bike Commute to Work?
By John SpaydeEven if you don’t have a shower at your workplace, you can still ride your bike to work. Here are some tips on cleaning up.
biking
- Life Unedited -
LIFE, UNEDITED: Yellow Jersey
By Michael DregniGreg LeMond remains the only American to have won the Tour de France, as a wonderful new book details.
- Sports/Recreation -
Roll Over Henry Ford — and Tell All Bicyclists the News
By Michael DregniFord Motor Company launches an innovative e-bike “modal transport system.”
- Sports/Recreation -
Bicycling Values: The Cost of Car vs. Bike Commutes
By Michael DregniA new study finds that it’s six times more costly to travel by car than bicycle.
- Prenatal/Postnatal Fitness -
The Athlete’s Guide to a Healthy Pregnancy
By IRONMANAn IRONMAN athlete, nutritionist, and mother of two walks us through what to expect when you’re a triathlete expecting.
- Travel -
Hot Wheels
By Sarah Tuff DunnRoll right over the winter blahs by heading south for a warm-weather bike tour.
- Success Stories -
An Uncommon Triathlete: Zachary Hamrick’s Success Story
By Steve HamrickA young man with autism conquers the NYC Tri. His father tells the story.
- Sports/Recreation -
Pedaling Positivity
By Experience Life StaffCommuters who bike to work are the happiest — and have the highest sense of overall well-being — compared with those who drive cars or use public transportation, according to a Portland State University study.
Spiritual Journey: Kandace MacKaben’s Success Story
By Kandace MacKabenA long-distance bike trip that changed one woman’s life forever.
- Sports/Recreation -
On the Bike: The Inspirations for Another Springtime of Riding
By Michael DregniManaging editor Michael Dregni reminisces about witnessing his first bicycle race in Belgium.
- Sports/Recreation -
Eric’s Big Day: A Bicycle Race Unlike Any Other
By Michael DregniA sweet and lovely children’s storybook that’s ideal bedtime reading for bicyclists of all ages.
- Sports/Recreation -
On The Bike: Wheelmen: Lance Armstrong, the Tour de France, and the Greatest Sports Conspiracy Ever
By Michael DregniIt’s not about the bike. It’s about the power and the glory and the money.
- Nutrition -
A Field Guide to Nutritious Food
By Jill Metzler PattonEating on the Wild Side author Jo Robinson unearths the nutritional secrets of wild fruits and vegetables — and explains how to get more from today’s produce.
- Pumping Irony -
PUMPING IRONY: Why Run Until You Have To?
By Craig CoxWith six weeks until my Commitment Day 5K, I’ve done no running to prepare, but maybe I don’t have to.
- Weight Loss -
Big Band, Bad Diets
By Heidi WachterWhat do you and I have in common with the legendary, Duke Ellington? A lot more than a sentimental mood.
Friday’s Favorite Products: August 24
By Experience Life StaffCheck out the fitness, nutrition and life balance products are on our radar right now.
- Sports/Recreation -
Bribery and the Fit Family
By Kara Douglass ThomTriathlete shares her thoughts on the strength of family fitness.
- Success Stories -
Mark Miller’s Change of Heart
By Mark MillerAfter one of his daughters was hospitalized with a life-threatening condition, Mark Miller took his own health to heart.
- Success Stories -
Rapid Recovery
By Rob KesserlingIn his late 50s, a paddler decides to take his most ambitious canoe trip ever – and winds up facing a far bigger adventure than he’d bargained for.
- Community -
Four Happy Places
By Courtney HelgoeFor as little as these locations have in common, they share one delightful trait: Their residents rate among the happiest in the world. Find out what they know, and what they can teach the rest of us, about living well.
- Success Stories -
Stronger by a Mile
By Nicole RadziszewskiMindy Russell had no idea that by getting in shape and completing her first triathlon, she’d inspire her husband and kids to get moving, too.