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Strong, Fast & Fit: Part II — Month 3 Moves (Video)
By Experience Life StaffLearn the moves for month 3 of our Strong, Fast & Fit: Part II six-month workout program. Variations on body-weight classics are the focus.
Learn the moves for month 3 of our Strong, Fast & Fit: Part II six-month workout program. Variations on body-weight classics are the focus.
Maintain your momentum during month 3 of our six-month program with these variations on body-weight moves.
When an injury forced our fitness editor off her favorite cardio machine a decade ago, she learned to embrace all a gym can offer.
Your fitness journey continues with Month 2 of our new and improved six-month workout program.
Our fitness editor recaps Month 3 of Pat Davidson’s 16-week “MASS” program.