- video -
Strong, Fast & Fit: Part II — Month 3 Moves (Video)
By Experience Life StaffLearn the moves for month 3 of our Strong, Fast & Fit: Part II six-month workout program. Variations on body-weight classics are the focus.
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- Workouts -
Strong, Fast & Fit: Mixing It Up (Part II, Month 3)
By Andrew HeffernanMaintain your momentum during month 3 of our six-month program with these variations on body-weight moves.
- Fitness Tips -
Stepping Off My Treadmill
By Maggie Fazeli FardWhen an injury forced our fitness editor off her favorite cardio machine a decade ago, she learned to embrace all a gym can offer.
- Workouts -
Strong, Fast & Fit: Learning the Ropes (Part II, Month 2)
By Andrew HeffernanYour fitness journey continues with Month 2 of our new and improved six-month workout program.
- Life Unedited -
LIFE, UNEDITED: Show Up and Do the Work
By Maggie Fazeli FardOur fitness editor recaps Month 3 of Pat Davidson’s 16-week “MASS” program.