Here are some easy ways to get more turmeric in your diet.
Ginger has powerful anti-inflammatory and antioxidant properties and is a staple in traditional Chinese and Ayurvedic medicine. Try these tips to use more of it in your kitchen.
Why it pays to buy fair-trade, organic turmeric powder — plus, how best to store this anti-inflammatory spice.
Turmeric is a potent, anti-inflammatory spice with a wide range of promising therapeutic properties.
An integrative-medicine doc weighs in on the dos and don’ts of using activated charcoal.