- Food Culture -
A Recipe for Healing: Seamus Mullen
By Heidi WachterWhen award-winning chef and restaurateur Seamus Mullen changed his mindset about food, it ultimately changed his health, his career, and his life.
autoimmune disease
- General Health -
Autoimmune Disorders: When Your Body Turns on You
By Catherine GuthrieThere's been a stark rise in autoimmune disorders over the past 50 years, from type 1 diabetes and multiple sclerosis to celiac disease and asthma. What is autoimmune disorder? The first step toward a cure is understanding and controlling the causes.
- Gut Health -
The Parasite Paradox
By Pamela WeintraubIntestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body heal, especially from autoimmune diseases.
- Hormones -
What You Need to Know About Automimmunity
By Courtney HelgoeThree experts talk about the autoimmunity epidemic — and how to reverse it.
- Nutrition -
Heritage Food
By Russ CrandallThis winter, stay cozy and warm with these modern takes on heritage dishes.
- Food Culture -
How to Be a Great Guest (Even With Major Food Limitations)
By Danielle WalkerYou can be a gracious holiday visitor and stay true to your healthy-eating needs with this expert advice.
- Personal Development -
Burdens of the Past
By Jon SpaydePainful events from childhood can linger, creating stress and anxiety today. Here’s how you can take empowered steps toward healing.
- Gut Health -
Cooking Against the Grain: Danielle Walker
By Heidi WachterBest-selling author Danielle Walker helps you serve up some favorite comfort foods — free of grains, gluten, and dairy.
- Success Stories -
Strong Man: Stephen Preusz’s Success Story
By Stephen PreuszSudden kidney failure changed one man’s life overnight and required him to fight back for survival.
- Functional Medicine -
Functional Medicine: A Science Whose Time Has Come
By Catherine GuthrieMany people are finding better health solutions with functional medicine, a new model for how to practice medicine and treat chronic disease.
- Hormones -
Study links HPV vaccine to premature menopause
By Maggie Fazeli FardResearchers question long-term benefits of the vaccine, which is widely recommended for girls and young women.
- Nutrition -
Frankenfood = Genetically Modified Foods
By Catherine GuthrieGenetically modified food is everywhere in America’s supermarkets and restaurants. And since it’s not labeled, most of us have no idea how much of it we’re eating — or how much it’s affecting our health.
- Workouts -
Outside Options
By Mark CohenToo nice of a day to head to the gym? Get a super strength workout outdoors. Your local park or playground provides all the equipment you need.