Learn how to cultivate a more optimistic mindset so you can enjoy your life now — and well into the future.
Boost your health, hope and happiness with a powerful dose of gratitude.
Tired of feeling blue, or just so-so? Positive psychology pioneer Martin Seligman, PhD, believes you can mentally exercise your way to greater happiness.
Can the way you think influence your life chances? Is it possible to think yourself away from failure and toward success? The field of Positive Psychology says —YES!
10 reasons to celebrate (and ways to get even happier in the process).