Go behind the scenes with Olympic gold medalist and cancer survivor Kikkan Randall to learn about the power of determination and the importance of community.
Kikkan Randall went from experiencing Olympic glory to undergoing chemotherapy in a matter of months. Here, she discusses overcoming hard challenges — and rising to face new ones.
A new study shows that exercise, along with a diverse diet that includes protein, can help the body's multifaceted microbiome thrive.
Discover the keys to bringing your A-game to anything you compete in — on and off the field.
Every era has had its share of wrongly demonized foods - from commonplace vegetables to (gasp!) millet muffins.