- Food Culture -
A Recipe for Healing: Seamus Mullen
By Heidi WachterWhen award-winning chef and restaurateur Seamus Mullen changed his mindset about food, it ultimately changed his health, his career, and his life.
arthritis
- Nutrition -
How to Buy and Store Ginger
By Kaelyn RileyGinger has powerful anti-inflammatory and antioxidant properties and is a staple in traditional Chinese and Ayurvedic medicine. Try these tips to use more of it in your kitchen.
- Workouts -
6 Exercises for Knee Pain
By Lauren BedoskyThese exercises can help knee mobility and strength.
- Aging -
Do You Really Need a New Knee?
By Craig CoxBefore undergoing knee-replacement surgery, consider these statistics.
- Fitness Tips -
How to Avoid Knee Pain
By Lauren BedoskyImproving knee strength and mobility can help alleviate pain and irritation while improving performance and quality of life.
- General Health -
How Effective Is CBD for Pain?
By Mo PerryInstead of using NSAIDs like Advil or Aleve, many people are starting to use anti-inflammatory CBD to treat pain.
- Pumping Irony -
PUMPING IRONY: You Get What You Pay For
By Craig CoxAs geezers continue flocking to providers of knee-replacement surgery, recent research suggests those covered by Medicare may be taking more risks than their privately insured peers.
- Gut Health -
How to Heal Arthritis Naturally
By Anjula RazdanSusan Blum, MD, MPH, author of a new book on arthritis, outlines a three-step guide to treat joint pain.
- Pumping Irony -
PUMPING IRONY: Algae for Arthritis?
By Craig CoxNew research holds promise for the millions of geezers with creaky joints, but I’m more inclined to follow a less invasive protocol.
- Gut Health -
20 Common Conditions Associated With Leaky Gut
By Catherine GuthrieThe effects of a leaky gut extend far beyond the gastro-intestinal tract. As our understanding of the syndrome increases, the list of conditions related to leaky gut keeps growing. Here’s a partial list:
- Pumping Irony -
PUMPING IRONY: Some Aging Experts Who Actually Get It
By Craig CoxCould it be that conventional medical researchers are beginning to understand the connection between healthy aging and functional medicine?
- Functional Medicine -
Functional Medicine: A Science Whose Time Has Come
By Catherine GuthrieMany people are finding better health solutions with functional medicine, a new model for how to practice medicine and treat chronic disease.
- Functional Medicine -
Making a Diagnosis is Less Important than Asking These 2 Questions
By Frank Lipman, MDUltimately, asking the right questions is more important than giving a label to a set of observations.