The foods and beverages you shun when you're sick can be just as important as those you eat.
Here are some simple changes to reduce pollution exposure — and improve your lung health.
Integrative nutritionist Kathie Swift, RDN, MS, recommends the following supplements when fighting off a cold.
Conquer a cold by eating wisely. Here are several foods that make you feel better.
Our lungs are essential to life — and our immunity. Learn what you can do to support them in the face of increasing air pollution — plus, lung-healing foods.
Our expert weighs in on the health benefits of drinking celery juice.
Expert tips to improve your heart health and reduce your risk of arrhythmias.