The foods and beverages you shun when you're sick can be just as important as those you eat.
Integrative nutritionist Kathie Swift, RDN, MS, recommends the following supplements when fighting off a cold.
Conquer a cold by eating wisely. Here are several foods that make you feel better.
Our lungs are essential to life — and our immunity. Learn what you can do to support them in the face of increasing air pollution — plus, lung-healing foods.
Our expert weighs in on the health benefits of drinking celery juice.
Expert tips to improve your heart health and reduce your risk of arrhythmias.