Whether you're trying to drop unwanted pounds or flush out unwelcome toxins, you need a healthy liver to make it happen. Here's how to keep this overachieving organ in optimal shape.
All natural? No additives? Our experts help you separate the hype from the reality in the grocery aisle.
Fans of the CLA supplements believe it does. Here's the skinny on how CLA works and whether or not it can help with weight loss.
12 big ideas that are shifting the way we think about health.
Trying to eat more veggies and fruits? Here’s what the experts say about the pros and cons of juicing.
The electromagnetic radiation surrounding us — especially from cell phones — may pose unseen dangers to our health. Learn what you can do to reduce your exposure to EMFs.
A refreshing departure from vacation over-indulgences, a detox retreat leaves your mind clear, your body restored, your daily habits reconsidered. Here's how to find the right one for you.
Not only does fast food tend to be unhealthy, but some of its ingredients are downright addictive. Here’s how to kick the habit.
Phytochemicals — plant-based micronutrients that contain protective, disease-preventing compounds — might just be the best-kept secret in nutrition.
From the biological basis for attraction to the underpinnings of head-turning good looks — an exploration into the compelling connections between vitality and sex appeal.