MS expert — and patient — Terry Wahls, MD, on what the recent discovery means for those with the neurodegenerative disease.
This Valentine’s Day, learn how to communicate more deeply with your better half.
Carrier testing can clue you in to potential gene mutations in future pregnancies. Is it right for you?
Thinking about having your genome mapped? Consider these six issues first.
If you're not sure which healthy fats to keep on hand, this helpful guide will make selection a snap.
Not all fats are created equal. Follow these expert tips for making the healthiest choices.
The low-fat era may be coming to an end — but there’s still a lot you need to know about what’s healthy and what’s not.
How a healthy, happy sex life supports good health — and vice versa.
9 ways that zinc deficiency can show up in your body.
How to read the telltale clues of health imbalances — and what you can do about them.
New York Times best-selling author Jonathan Bailor on why we should be doing the opposite of the standard weight-loss advice to eat less and exercise more.
Senior editor Anjula Razdan shares her top hits from "The Right Diet" session at the recent Integrative Health Symposium.
The New York Times bestselling author talks to us about her new book and why the health of our soil determines the health of our planet.
Senior editor Anjula Razdan shares details on the important connection between the gut and the brain.
The CAGE questionnaire is a quick way to gauge whether or not your cravings are out of control.
Senior editor Anjula Razdan on how acid-blocking drugs can lead to a vitamin B12 deficiency.
A kitchen cleared of clutter gives a working mother the space and inspiration to cook.