The Medical-Pharmaceutical Complex has been elevating my blood pressure for years by trying to convince me that the systolic readings produced in my doctor’s office matter. New research renders that argument moot.
We asked some trusted experts to weigh in on the new guidelines expanding the definition of high blood pressure. Here’s what they had to say.
Does restricting sodium intake cause more problems than it solves?
Geezers facing ever stricter demands to lower their blood pressure might want to look beyond the American medical-pharmaceutical complex for guidance.
Four revolutionary school programs are teaching kids how to take care of their physical, social, and emotional health.
A guide to understanding omega-3 and omega-6 fatty acids and how they influence your health.
Why the recent AHA study demonizing coconut oil isn’t saying anything new.
Finding seafood you can feel good about eating is a challenge. This guide will help you make healthier, more sustainable choices.
Why your aerobic-fitness levels may be just as important to your health as your blood pressure.
Next year, the FDA will require food manufacturers to disclose added sugars on nutrition labels. Learn why it’s a big win for your health.
There’s a reason walking up a flight of stairs is challenging — even for fit individuals. Here’s what the research tells us.
Think you know what makes for a healthy heart? Think again. New research and progressive practitioners are looking beyond cholesterol for answers.
The revised changes would be a sweet victory for health advocates and place beverage manufacturers in a sticky situation.
New research adds to growing evidence that sugar is connected to numerous health woes, including cardiovascular disease.
The medical industry is amazed by a new study showing a link between diet and heart disease. I wonder when these guys are going to get a clue.
We’re all being told to reduce our sodium intake. But some experts argue that we aren’t getting the whole story — about why salt may not be the killer we’ve been told, and where the real dangers may lie.
New research has weakened the perceived link between saturated fat and heart disease. Today, many experts agree that refined carbs pose a much greater danger.
The average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth isn’t just making us fat – it’s triggering all kinds of inflammation, fueling chronic diseases and even increasing our risks of cancer.