Aromatherapy can be a convenient, portable remedy — many of the best-known therapeutic oils are blended with carrier oils in…
One in three people report health problems when exposed to synthetic fragrances, according to one study.
If you suffer from seasonal allergies, try this hay-fever treatment created by naturopath Rebecca Tanyar-Mead.
Plant-based essential oils have long been used in the practice of aromatherapy to help address stress, pain, and other issues.…
Excessive nose picking and dry air can lead to a nosebleed, but so can high blood pressure and allergies. Here…
Here are foods to track if you suspect a histamine intolerance.
Understand the role of histamines in the body — and which foods to avoid if they’re causing problems.
Intestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body…
Here are nine ways to use nutrition to help children with ADHD and ADD.
Dr. Leo Galland’s thoughts on natural solutions for allergies from this year’s Integrative Health Symposium.
The effects of a leaky gut extend far beyond the gastro-intestinal tract. As our understanding of the syndrome increases, the…
The studies, which looked at data on more than one million people, confirmed previously reported evidence of the risks associated…
Environmental exposures are more than just allergy triggers: Evidence shows they can help the body build up its immunity.
Don’t let this understated vegetable fool you. It’s bursting with culinary potential and nutritional oomph.