Does Muscle Mass Equal Heart Health?
By Michael DregniGreater muscle mass is associated with a lower risk of cardiovascular disease, according to a recent study.
Greater muscle mass is associated with a lower risk of cardiovascular disease, according to a recent study.
These senior athletes may inspire you to rethink your perceptions of aging.
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Age and affluence have limited my opportunities to embark on home-improvement projects, but a neighbor’s request for help resurrects my sense of usefulness.
Our best fitness tips to help you move well, recover fully, and achieve your fittest life.
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Tending to your cardiovascular health may ward off dementia in seniors, a recent study says.
The nursing-home industry is suffering through an unprecedented decline as elderly Americans are increasingly opting for home- and community-based options.
Age and (relative) affluence have cut into my DIY opportunities, a development that has bruised my ego but may keep me out of the hospital.
Why elderly Americans are on multiple prescription drugs.
I may have to adjust my opinion of bodybuilders after new research suggests resistance training strengthens the aging brain.
New research suggests that a reduced-calorie diet can extend your lifespan — but only if you take a whiff of what’s on your plate.
New research suggests we can live longer by altering conditions in our microbiome, but who wants to spend a few extra years fixating on their bowels?
What does it mean to be a grandparent today? I’m about to find out.
For more than a decade, we’ve been led to believe that the fruit of the vine may extend our life span. New research suggests it may be a bit more complicated than that.
A new study suggests the simple, heart-healthy lifestyle of an indigenous Bolivian people offers a prescription for a longer life. It doesn’t work like that.
The story of a brilliant nonagenarian reminds us that creativity is less about inspiration than perspiration.
Because Medicare doesn’t cover dental work, millions of geezers are avoiding the dentist’s chair. The result is a major oral-health crisis, which dentists are doing little to solve.
Once I overcome the inertia that’s been keeping me out of the gym, I’m really going to go all out. Really.
The aging brain thrives on a healthy diet and vigorous exercise, but the real key to long-term mental acuity may simply depend on a roll of the genetic dice.
Stereotypes about getting older can make a natural process stressful. Here’s how to stop those negative messages from clouding the years ahead.