Our new columnist explains why our lifestyle choices matter in building resilience — and addressing the growing mental-health crisis.
Don't let shame limit your life or hinder your potential. Here's how to respond to shame.
Intestinal organisms can be a trigger for troubling health issues. But new research finds they can also help the body…
The benefits of physical activity are more than muscle-deep. Moving your body builds and conditions your gray matter, making you…
Here are some decorating tips that might make ADHD easier to manage.
Here are nine ways to use nutrition to help children with ADHD and ADD.
A new report describes autism as a “whole body” condition, suggesting there are a variety of avenues for symptom relief.…
A renowned functional-medicine neurologist says we are suffering an epidemic of neurological illnesses. And the best cure may be at…
At best, the dyes are aesthetic enhancers. At worst — and as many "real food" advocates claim — they are…
European countries require warning labels on foods containing certain dyes. Why isn’t the Food and Drug Administration doing the same?
We take a look at the artificial food dyes that give St. Patrick's Day-themed treats their signature hue.
Schools with wellness-oriented curriculums teach students social-emotional learning as well as how to thrive — and are leading the way…
The incidence of autism is growing at an alarming rate. Experts are struggling to discover why. Slowly, a strange and…