Adaptogenic herbs

- Stress Relief -

Which Adaptogens Work Best to Heal Burnout?

By Aviva Romm, MD

Functional-medicine doc Aviva Romm on which adaptogens help for burnout — and which are too stimulating.

- Nutrition -

By Catherine Guthrie

Adaptogenic herbs like ginseng are great for battling stress and boosting your overall immunity, strength, and resilience.