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Life Time Holiday Gift Guide
Check out our picks for the seven best gifts for the health-minded folks in your life.
In Partnership with Life Time
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BACK-TO-SCHOOL BITES GUIDE
Save energy more ways than one while ushering kids back to school this fall. From fun-to-consume, all-natural eats to attention-grabbing, eco-friendly snack bags, kids and parents will both be thrilled about mealtimes.
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How to Stay Fit & Healthy When You Can’t Get to the Gym
NYU Langone Health offers several tips to stay active — no gym or special equipment required.
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How to Plan and Prepare Meals for Your Week
With a little forward thinking, you can save time and money — and avoid stress — while eating healthier throughout the week.
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7 Tips for More Good Hair Days
Add these good-for-you practices to your at-home haircare routine.
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At-Home Swim Exercises for Kids of All Ability Levels
Maintain and even improve your child’s swimming abilities while the pools are closed with these practice tips and exercises.
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Nailed It: An Expert Q&A on At-Home Nailcare
Keep your fingers and toes looking great while you’re at home with these manicure and pedicure tips from a LifeSpa pro.
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How to Create a Food Budget
Learn how to set — and stick to — a food budget with these tips for helping you keep your spending on food, drinks, coffee, and snacks in check.
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5 Ways to Enjoy a Spa Day at Home
Practice some much-needed self-care with these DIY tips and recipes that call for items you likely already have in your pantry.
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Family Activity Night: Colorful Spring Crafts and Games
Embrace the joy of this season by trying these fun activities at home.
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10 Tips for Making the Most of Your Grocery-Store Buys
With a little guidance, you can make your food budget — and purchases — stretch a little further.
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Celebrate Mom With These 14 Healthy-Living Ideas
Whether together or apart this Mother’s Day, show the moms in your life — or any woman you admire — some love with these gifts and experiences.
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3 Healthy-Living Experts’ Favorite Shake Recipes
Looking for a convenient way to get a balance of nutrients into your diet? Try these body-fueling shake recipes from three healthy-living experts.
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5 Ways to Stay Connected While Confined
Loneliness can present a real health threat — especially for the elderly — but everywhere you look, people are finding new ways to engage with one another.
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Family Activity Night: The Superhero Party!
Have everyone in your family dress up as their favorite superhero and complete these fun crafts and games.
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The 8-Station Family Fitness Circuit
Take a break and have some active time outdoors together with these challenging, but fun exercises.
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What You Need to Know About Professional Hair Color vs. Box Color
Learn the differences between professional hair color and box color to help you decide which method is right for your hair — and your budget.
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7 Tips for Longer-Lasting Hair Color
A top stylist shares her recommendations for making your hair color last, so you can enjoy richer, brighter color for longer.
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Family Activity Night: Super Builder Challenge
Grab some building blocks and try this fun — and competitive — at-home activity for the whole family.
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3 Key Factors for Optimal Health
Tips for improving your nutrition, fitness, and lifestyle habits in times of challenge.
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The Ultimate Protein Shake
This shake is a favorite on the LifeCafe® menu. Make it for yourself at home with this recipe.