- In Partnership with Life Time -
Junior Membership 101
Curious about what’s included in a Life Time Junior Membership? This expert Q&A explains all that Life Time has to offer for kids 12 and under.
In Partnership with Life Time
- In Partnership with Life Time -
Happy Yogi: 9 Tips for a Great Yoga Practice
A little guidance to help you feel at home in the studio and make the most of your yoga experience at Life Time.
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A Fresh Take on Kids’ Meals
With a refresh of its kids’ menu, the LifeCafe introduces three colorful, nutrient-rich meals the whole family will love.
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4 Easy Ways To Encourage Healthy Eating in Kids
Make good-for-you food fun with these ideas from the Life Time Foundation.
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How Healthy-Living Experts Do Evening Routines
Find ways to wind down from the day and optimize your nights in Part Three of our three-part series.
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How Healthy-Living Experts Do Midday Routines
Learn how to insert healthy habits throughout the day in Part Two of our three-part series.
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How Healthy-Living Experts Do Morning Routines
Gather inspiration for crafting a morning routine in Part One of this three-part series.
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10 Tips to Make the Most of Your Workout
Maximize — and enjoy — your time at the club with these strategies.
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Pool Safety Essentials
Seven expert tips for keeping kids safe in and near water.
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11 Life Time Date Night Ideas
Looking to change up your traditional date night? Try one of these healthy suggestions.
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Running Your First 5K? Start Here.
Try this “beginner’s running recipe” from Life Time Run to get yourself race-ready.
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17 Ways to Make the Most of Your Pool Day
Head to the pool at Life Time for summer fun.
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20 Family-Friendly Summer Activities
Get inspired to make this summer extra fun with these simple, cost-effective ideas.
- In Partnership with Life Time -
8 Tips for Healthy Summer Skin
An esthetician offers tips for enjoying the warmer weather without succumbing to the harmful effects of the sun’s rays.