How to Brew Green Tea (Slideshow)
By Experience Life StaffThis classic tea has long been prized for its healing properties, and brewing a cup can be a lovely daily ritual.
This classic tea has long been prized for its healing properties, and brewing a cup can be a lovely daily ritual.
Simple ways to enjoy this healthy, antioxidant-rich winter treat.
Let Jan Johnson, LifePower department head at the Life Time Fitness club in St. Paul, Minn., guide you through these relaxing and restorative yoga postures.
Experience Life team member Jamie Martin gets help decluttering her laundry-and-mud-room.
5 easy and tasty lamb recipes.
Minimize the stress of paying bills by creating a simple system for household paperwork.
Andrea Gerasimo uses some decluttering and feng shui techniques to tackle the space of former EL fitness editor Laine Bergeson.
5 easy ways to prepare root vegetables.
Community Engagement Specialist, Heidi Wachter, tries her hand at cooking — and what she learned in her class might make you want to get invited to her house for dinner.
This update on Dikembe Mutombo's community-building efforts in Congo is something we're sure you'll want to hear.
Enticing and unexpected ways to enjoy this super-healthy fish.
Hankering for some probiotics? Check out these 11 fermented foods.
5 quick and easy ways to enjoy spring greens.
Five easy ways to add nutrient-packed seeds to your drinks, snacks, and meals.
Enjoy these hearty, healthy meals made with a pressure cooker.
Try these 5 easy ways to prepare Brussels sprouts.
Preparing plant-based dishes and snacks that pack a protein punch.
If you're going to eat soy, it's best to enjoy moderate amounts — a little goes a long way — and to try to avoid highly processed forms and genetically modified products as much as possible. Here's a list of go-to soy foods, as well as the ones to avoid.
Here's a guide to the most common peppers commercially available, with their Scoville rating (which measures chilies' heat). The higher the number on the Scoville scale, the more capasaicin a chili has — and the hotter it is. As a rule of thumb, the smaller the chili, the hotter it is likely to be.
Celebrate summer with spicy jalapeno peppers. These versatile chilies wake up your taste buds — and fight inflammation, too.
Use these healthy dressings to create tasty salads all summer long.